Coward: Why We Get Anxious & What We Can Do About It- Tim Clare
Tim Clare explores all the possible treatments for anxiety, from antidepressants to hypnosis, running to extreme diets. He interviews experts and becomes a guinea pig by testing their methods on himself. At the end of a year of many ups and downs, Tim discovers what helps him, what doesn’t, and what might help others. Most of all, Coward rethinks the idea of anxiety and encourages all of us to do the same.
Tim Clare explores all the possible treatments for anxiety, from antidepressants to hypnosis, running to extreme diets. He interviews experts and becomes a guinea pig by testing their methods on himself. At the end of a year of many ups and downs, Tim discovers what helps him, what doesn’t, and what might help others. Most of all, Coward rethinks the idea of anxiety and encourages all of us to do the same.
Tim Clare explores all the possible treatments for anxiety, from antidepressants to hypnosis, running to extreme diets. He interviews experts and becomes a guinea pig by testing their methods on himself. At the end of a year of many ups and downs, Tim discovers what helps him, what doesn’t, and what might help others. Most of all, Coward rethinks the idea of anxiety and encourages all of us to do the same.